Find 8667 therapists in California


Top therapists in California accepting new patients
Browse 8667 therapists in California.
You want to feel heard and understood, yet something is still missing—like you’re carrying more than you should on your own. If you’re struggling with anxiety, low mood, or feeling disconnected from yourself, you’re not alone. Using a holistic and mindful approach, I help clients reduce emotional pain, manage unwanted symptoms, and reconnect with a stronger sense of self through self-compassion and intentional self-care.
I am a trauma-certified CBT therapist who supports individuals in building confidence, self-worth, and emotional resilience. I specialize in working with anxiety, anger management, relationship challenges, and trauma, including experiences of sexual abuse. My approach is collaborative, practical, and tailored to your unique needs.
When you begin to prioritize yourself, meaningful changes can happen—not only within you, but in your relationships as well. Together, we’ll focus on creating lasting growth by strengthening the skills and inner resources you already have.
I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).
I specialize in working with adults experiencing burnout, chronic stress/anxiety, trauma, and neurodivergence. As a neurodivergent therapist who has navigated my own experiences with burnout, I understand how exhausting it can be to constantly feel "on" for everyone else. I’m especially passionate about supporting helping professionals, caregivers, and high-achieving folks who spend so much energy caring for others that they forget to care for themselves. I also bring my full personality into the therapy room (including humor, authenticity, and the occasional slightly twisted joke) when the moment calls for it.
I am a Licensed Clinical Social Worker (2023) with nearly 30 years of experience in the field of social work. I have extensive experience supporting adults, older adults, and families navigating anxiety, depression, trauma, grief, caregiver stress, and major life transitions. My approach is warm, collaborative, and grounded in evidence‐based care. I focus on helping clients build resilience, strengthen coping skills, and create meaningful, sustainable change at a pace that feels safe and comfortable.
My background spans behavioral health, medical social work, hospice, and community‐based services. I have worked in hospitals, group homes, county systems of care, and multidisciplinary teams. This broad experience allows me to understand the emotional, social, medical, and environmental factors that shape a person’s well‐being — and to tailor treatment to the whole person.
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