Find a therapist in Texas — covered by insurance

Hello,

My name is Brenda Rueda. I have a master's degree in psychology and another in education from Sul Ross University. I am passionate about helping those struggling with mental health. I have over 20 years of experience in the mental health field, helping children, teens, and adults. I specialize in the treatment of anxiety, depression and OCD.

I believe that everyone deserves a safe space to feel heard and supported. I pride myself on being a proactive advocate for my clients, ensuring that every strategy we implement is tailored to their unique long-term goals.

Hello, I'm a licensed professional counselor and supervisor based in Texas. I obtained my bachelor's degree in Psychology from The University of Texas and my master's degree in Psychology from Houston Baptist University. My focus is primarily on assisting teens and adults who face an array of challenges such as managing anger, coping with anxiety and depression, dealing with trauma/abuse, addressing relationship issues, and adapting to life changes.

If you're feeling overwhelmed by trauma, anxiety, depression, PTSD, or bipolar disorder, you do not have to carry it alone. Therapy can be a place to feel heard, understood, and supported while you make sense of what you've been through. Together, we'll focus on helping you feel safer, more grounded, and better equipped to move through life with confidence and hope.

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

― Viktor E. Frankl, Man's Search for Meaning

I am a firm believer that life–even the best of lives– has moments of pain and suffering; however great or small. Some come to pass quickly and float away from our consciousness, while others stay with us, shape us, change our relationships and the way we see the world. The rest of our life is filled with moments dependent on how we cope with, process and accept those moments of pain or suffering.

I am a Licensed Clinical Social Worker Supervisor and EMDR Trained. My great passion is bringing healing to people who have been through a traumatic or stressful experience(s).

Do you feel overwhelmed by stress, struggling to manage anger, or finding it hard to maintain healthy relationships? You may feel out of control in certain moments, stuck in patterns that keep repeating, or impacted by past trauma that still affects your daily life. I work with adults across Texas who are navigating PTSD, stress, anger or impulse challenges, and relationship or family conflict. Together, we create a space where you can better understand your reactions, regain control, and start building healthier patterns.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

Bowen Family Systems theory is what I use to guide me with my clients.

A broadened perspective, more objectivity, a clearer and stronger sense of self, personal responsibility and accountability

Welcome! I’m Dr. Leticia Gonzalez-Castro, a dedicated mental health professional and educator with over 20 years of experience supporting individuals and families. Throughout my career, I’ve had the privilege of working with clients of all ages—from young children to adults—navigating challenges such as depression, anxiety, family dynamics, and educational hurdles. I hold a Master’s in Social Work from the University of Houston and a Doctorate in Educational Leadership and Management from Saint Thomas University, Florida, blending deep clinical understanding with strategic, advocate-minded care. My passion lies in empowering individuals and strengthening communities, and I look forward to walking alongside you on your journey toward growth and healing.

When anxiety, depression, grief, or relationship challenges begin affecting your daily life, it can feel overwhelming trying to carry everything on your own. I work with adults navigating anxiety, depression, grief and loss, relationship issues, and stress management concerns. Many of my clients come to therapy feeling emotionally exhausted, struggling with difficult relationships, coping with major life transitions, or facing challenges that have left them feeling disconnected from themselves and others. Whether you're navigating the loss of a loved one, relationship difficulties, chronic stress, panic symptoms, or a season of uncertainty, therapy can provide a supportive space to gain clarity and create meaningful change. My goal is to help you build resilience, strengthen self awareness, and develop practical tools that support greater emotional wellbeing and confidence.

I am a Licensed Professional Counselor in Texas with over 8 years of experience working as a private practice counselor, a school counselor, a career counselor, and a university counselor. I have worked with clients who present a wide range of struggles including depression, anxiety, relationship issues, career challenges, grief, trauma, and self-harm. I have worked with individuals of all ages, couples, groups, and families. I have a Bachelor of Arts degree in Psychology from Texas A&M University, a Master of Education in Counselor Education from Texas Tech University, and I am currently finishing my PhD in Counselor Education and Supervision at Texas Tech University. Additionally, I have certificates in College Student Counseling and Clinical Mental Health Counseling from Texas Tech University.

My counseling style is interested, caring and open-minded. I approach every individual with interest and respect. My approach combines existential, cognitive-behavioral, and solution-focused counseling. Every client is unique and I will tailor my counseling style to provide the best care for you.

Hello! I’m Abbie Smith

I’m a Licensed Professional Counselor Supervisor in North Texas. I’m passionate about supporting teenagers and adults struggling with anxiety. I also work with those touched by adoption, including birth parents, adoptees or adoptive parents.