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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Aerial Amos

Aerial Amos

Therapist

Virtual • Texas


Im a Licensed Clinical Social Worker offering virtual therapy to adults, couples, and families in PA, FL, and TX. Im trained in CBT, Somatic Experiencing, and RO-DBT. I specialize in anxiety, obsessive or compulsive tendencies, relationship and childhood trauma, grief, and couple's work. I have a broad background with families, couples, children, and adults up to 75 years old. As a mom of five, I bring empathy and real-life understanding to the work, while helping clients move toward clarity, connection, and meaningful change.

Anger Management, Anxiety, Family Issues, Grief or loss, Maternal Mental Health
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ariel Trevino

Ariel Trevino

Therapist

Virtual • Texas


Hi, I’m Ariel. As a Licensed Clinical Social Worker, I believe that every person has the capacity for growth, healing, and change even when life's challenges make that difficult to see. I've found that healing happens when people feel truly seen, understood, and empowered - and therapy should be a place where you don’t have to hold it all together alone.

Anxiety, Depression, Family Issues, PTSD, Relationship Issues
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Dr. Laura Reardon

Dr. Laura Reardon

Psychologist

Virtual • Texas


“I approach the first session with an open, nonjudgmental ear and heart. My goal is to help you feel heard and understood.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Eleanor Key

Eleanor Key

Therapist

Virtual • Texas


“My approach to therapy includes a first (MUST) step: developing trust. Once trust is established, I only use evidence-based therapies.”
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lenice Villanueva

Lenice Villanueva

Therapist

Virtual • Texas


“I believe therapy should feel like a safe and supportive space where you can be yourself without fear of judgment.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
Rosa Salazar

Rosa Salazar

Therapist

Virtual • Texas


“I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Alyssa McCarley

Alyssa McCarley

Therapist

Virtual • Texas


What I want my clients to know about me is that I genuinely believe therapy should feel like a space where you can exhale. Life can be overwhelming, and many people spend so much time trying to hold everything together that they rarely have a place where they feel fully seen, understood, and supported without judgment. My goal is to create that space for you.

I approach therapy with compassion, honesty, and collaboration. I don’t believe clients need to be “fixed.” I believe people often need support understanding themselves more deeply, healing from painful experiences, and learning healthier ways to navigate life, relationships, stress, and emotions. I work alongside my clients to help them reconnect with their values, build emotional resilience, and move toward a life that feels more authentic and fulfilling. (Headway)

My style is warm and supportive, but also practical. I want therapy to feel meaningful and useful, not like a place where you simply vent without growth. I often incorporate approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients recognize patterns that keep them stuck while building healthier coping skills and greater self-awareness.

I also understand how difficult it can be to ask for help in the first place. Many clients come into therapy carrying shame, self-doubt, anxiety, trauma, or the pressure of trying to meet everyone else’s expectations while neglecting their own needs. I strive to meet clients exactly where they are emotionally and help them feel safe enough to be honest about what they’re experiencing — even the parts they may have never shared out loud before.

You do not have to have everything figured out before you start. You simply have to be willing to show up as yourself, and we can work through the rest together.

https://care.headway.co/providers/alyssa-mccarley?utm_source=pem&utm_medium=direct_link&utm_campaign=181444

Anxiety, Bipolar Disorder, Depression, Family Issues, OCD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Sarah Weaver

Sarah Weaver

Therapist

Virtual • Texas


“When possible, I love to get creative in therapy... there are so many ways to help you explore, heal and grow.”
Creative, Empowering, Warm
Accepts 15 insurance carriers
Brianna Bourne

Brianna Bourne

Therapist

Virtual • Texas


“My approach is designed to meet clients where they are at and provide tangible skills for them to use on their own.”
Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Melina Castillo

Melina Castillo

Therapist

Virtual • Texas


“My therapeutic style is warm, compassionate, and client-centered. I tailor treatment to meet each individual's unique needs and goals...”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Brenda Soto

Brenda Soto

Therapist

Virtual • Texas


“I am passionate about helping individuals break intergenerational cycles, strengthen self-esteem, and build healthier relationships with themselves and others.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Angela Jones

Dr. Angela Jones

Psychologist

Virtual & in-person • Texas


“I use a humanistic, interpersonal approach to therapy that centers on the healing power of a genuine, supportive therapeutic relationship.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yena Malik

Yena Malik

Therapist

Virtual • Texas


“I am compassionate, unbiased, and authentic with a profound interest in fostering growth, strength, and purpose within individuals.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Courtney Czar

Courtney Czar

Therapist

Virtual • Texas


“I am highly creative and open-minded while also grounded in the latest research and evidenced-based practices.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Creative, Warm
Accepts 7 insurance carriers
Laura Nobles

Laura Nobles

Therapist

Virtual • Texas


“With over a decade of experience as a Licensed Professional Counselor, I have had the privilege of supporting individuals through the many challenges that life can bring.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Sofia Subhan

Sofia Subhan

Therapist

Virtual • Texas


“I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal Mental Health
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Manuela Elizabeth Lugo Munoz

Manuela Elizabeth Lugo Munoz

Therapist

Virtual & in-person • Texas


“I have 17 years of clinical experience with adults, children, adolescents and couples/families in the border region Juarez-El Paso.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jackie D.

Jackie D.

Therapist

Virtual • Texas


“Therapy with me is a real conversation—one where you'll be heard, challenged when it matters, and reminded that even in life's hardest moments, it's okay to laugh.”
Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • Texas


“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Diamantina "Tina" Cardona

Diamantina "Tina" Cardona

Therapist

Virtual • Texas


“My style is warm, supportive and collaborative with an emphasis on empathy and active listening so you can feel heard and understood.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Toritseju Olley

Toritseju Olley

Therapist

Virtual • Texas


“I believe in looking at the whole person—not just symptoms—and creating a safe, nonjudgmental space where you can speak freely, explore openly, and feel truly supported.”
Anger Management, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Larry Snow

Larry Snow

Therapist

Virtual • Texas


“I'm a direct but supportive therapist. I will challenge you when needed, while also creating a space where you feel respected and understood.”
Anxiety, Depression, Relationship Issues, Substance Abuse / Addiction, Trauma
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Katrina Flores

Katrina Flores

Therapist

Virtual • Texas


“After over a decade of working with clients, I have really grown to value setting the foundation for a comfortable, inclusive and empowering energy within the therapy space you and I will share.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Lizz Dyson

Lizz Dyson

Therapist

Virtual • Texas


Hi, I’m Lizz Dyson (she/her), I am a Licensed Clinical Social Worker based in Texas. I earned my Master’s in Social Work from Texas State University and have been practicing since 2021. I’ve worked in school-based, healthcare, and community settings, with a focus on equity, access, and supporting individuals through life’s transitions.

I work with pre-teens, teens, young adults, and adults navigating challenges like anxiety, stress, identity exploration, and major life changes.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sonia Azcarate

Sonia Azcarate

Therapist

Virtual • Texas


“I'm a compassionate therapist dedicated to walking alongside you as you navigate life's challenges and transitions.”
Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Amy Watson

Amy Watson

Therapist

Virtual • Texas


I believe individuals have the strengths to solve problems and it is my job to help them see these and apply them. I want clients to feel safe and listened to.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laurel Darlington

Laurel Darlington

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in working with adults and adolescents who are navigating anxiety, mood disorders, and ADHD.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Maternal Mental Health
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Janet Worley

Janet Worley

Therapist

Virtual & in-person • Texas


“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”
Anxiety, Depression, Family Issues, OCD, PTSD
Empowering, Energetic, Humorous
Accepts 10 insurance carriers
Rachel Lee

Rachel Lee

Therapist

Virtual & in-person • Texas


Lifelong curiosity is key to my work as a therapist, with five years of experience providing counseling support for individuals and families and over a decade as an educator. There is nothing I love more than learning about people and helping to provide space for them to express themselves authentically.

I hold so much respect for anyone seeking therapeutic support for themselves or a loved one. My own mental health journey inspired me to help others, so know that I have been where you are. I am so grateful someone was looking out for me and encouraging this kind of care when I needed it most. That support proved invaluable for me, which is why I am so passionate about working with individuals exploring therapy for the first time. Taking that first step is not always easy, but I firmly believe the effort and vulnerability you put into this work is rewarded with meaningful growth.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ileana Abreu

Ileana Abreu

Therapist

Virtual • Texas


“I take a warm, collaborative, and creative approach to therapy, blending evidence-based practices like CBT, DBT, parts work, and somatic techniques with real-life coaching strategies.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Chrystala Smith

Chrystala Smith

Therapist

Virtual • Texas


“I help adults and adolescents who feel overwhelmed, stuck, or burdened by anxiety, trauma, or major life transitions find clarity, healing, and emotional balance.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Creative, Direct
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeremiah Henderson

Jeremiah Henderson

Therapist

Virtual • Texas


Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Grace Kay

Grace Kay

Therapist

Virtual & in-person • Texas


“I am skilled in holding space and supporting clients experiencing varying degrees of trauma and crisis.”
Anxiety, Bipolar Disorder, Depression, Relationship Issues, Substance Abuse / Addiction
Inquisitive, Participatory, Warm
Accepts 11 insurance carriers
Aspen Hazel

Aspen Hazel

Therapist

Virtual • Texas


“I believe you are the expert of your life & that most of us could heal a little bit more if we could safely & powerfully tell our stories & be seen, loved, and known for what we know about each other.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Brady

Jessica Brady

Therapist

Virtual • Texas


Hi, I'm Jessica Brady, LCSW. I'm glad you're here! I specialize in evidence-based approaches that help you break free from patterns that keep you stuck. I believe true strength doesn’t come from staying in control — it comes from opening up.

I have clinical experience providing therapy to children, adolescents, and adults in outpatient and school-based settings. I earned my Master of Social Work from the University of Houston and my Bachelor’s in Psychology from the University of Southern California.

Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers
Kelci Ellis

Kelci Ellis

Therapist

Virtual • Texas


I believe therapy is a space where you don’t have to hold everything together on your own. Many of the women I work with come to therapy feeling overwhelmed, disconnected from themselves, or unsure of who they are becoming after life transitions, relational wounds, or long-standing expectations placed on them. You may be functioning on the outside, yet internally feel anxious, emotionally exhausted, or stuck in patterns that no longer serve you.

I specialize in working with women navigating anxiety, depression, low self-esteem, and the emotional impact of trauma—both big, defining moments and the quieter, cumulative experiences that shape how we see ourselves and others. A core focus of my work is supporting minority women and those experiencing identity rupture—the feeling of losing, questioning, or redefining who you are due to cultural pressures, relational conflict, motherhood, systemic stress, or major life transitions.

Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kelley Brown

Kelley Brown

Therapist

Virtual • Texas


“Being a BIPOC, I know the need for mental health professionals who look like you and understand the various day-to-day struggles we often face.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trish Watson

Trish Watson

Therapist

Virtual & in-person • Texas


“My current approach with individuals is to get to know my client as organically as possible, and provide sound education in foundational skills, usually CBT, mindfulness, and other psycho-education and resources that align with their concerns and...”
Anxiety, Depression, Relationship Issues, Trauma
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Elizabeth Schlimmer

Dr. Elizabeth Schlimmer

Psychologist

Virtual • Texas


“My approach is collaborative and strengths‐based, grounded in respect for each person's lived experience.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Micky Knabe

Micky Knabe

Therapist

Virtual • Texas


“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.