Find a therapist in Texas — covered by insurance

Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Welcome to Clinic at Cedar Springs (www.cedarspringsclinic.com) - Hello! As a Psychiatric Nurse Practitioner, I help clients find balance and feel better using an approach that is always compassionate and non-judgmental. My practice is dedicated to providing psychiatric care, including medication management. I have a special interest for the LGBTQIA+ community and for Addiction and substance use disorders, including Medication-Assisted Treatment (MAT). My goal is to work with you to manage symptoms, support your recovery, and help you live an authentic, healthy life. I look forward to connecting with you.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with Radiance Psychiatry and Wellness, I take a whole‐person approach to mental health care. I recognize that emotional well‐being is shaped by many factors — physical health, stress, relationships, and life experiences — and I work with clients to address each of these areas.

I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.

My goal is to help you build resilience, gain insight, and move toward a healthier, more balanced life.

Hello, and welcome.

If you’re here, you may be feeling overwhelmed, stuck, uncertain, or simply exhausted by the challenges life is bringing right now. You are not alone, and you do not have to navigate it by yourself. I believe that with support, self-awareness, and practical tools, meaningful change is possible.

I am a Licensed Professional Counselor in Texas with over 25 years of counseling experience working with adults from diverse backgrounds. Much of my work has focused on helping individuals manage anxiety, stress, life transitions, relationship concerns, academic pressures, career uncertainty, and work-life balance. I have extensive experience supporting college students, professionals, and individuals navigating periods of change, self-doubt, and personal growth.

My counseling style is supportive, collaborative, and solution-focused. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness practices, Narrative Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and Gottman-informed relationship approaches to help clients build insight, resilience, and meaningful change. Together, we will explore patterns, identify strengths, and develop strategies that align with your values and goals.

I strive to create a space where clients feel heard, respected, and empowered to take ownership of their growth and wellbeing. My hope is that therapy helps you build clarity, confidence, balance, and a stronger sense of purpose moving forward.

My name is Shelly-Ann Jmaes-Perelion, and I have over 20 years of experience in education and 12 years of experience as a Licensed Professional Counselor. I served as a high school counselor for seven years and am currently in my sixth year as a Mental Health Intervention Counselor in the CFISD school district.

Hello! My name is Jesica and I am a Licensed Clinical Social Worker. I earned my bachelor’s degree in Social Work in 2016, my master’s degree in 2019, and became an LCSW in 2025. My experience includes inpatient behavioral health, supporting individuals with anxiety, depression, bipolar disorder, borderline personality disorder, religious trauma, relationship challenges, and eating disorders. I'm currently a social worker at the VA hospital with a primary focus in substance use and homelessness.

My passion for mental health is deeply personal. I once experienced my own struggles and had a therapist help me find hope and healing when I needed it most. That experience inspired me to become a therapist who helps others feel seen, supported, and empowered through life’s challenges.

I believe therapy should be a safe, nonjudgmental space where you can be your authentic self. My goal is to walk alongside you as you navigate challenges, discover your strengths, and create a life that feels meaningful and fulfilling.

Outside of my work, I’m a wife and a proud mom of three children. I enjoy spending time with my family exploring our community through outdoor activities, local events, concerts, and farmers markets. I also love traveling, experiencing different cultures, cooking, reading, and gardening.

I believe connection, curiosity, and finding joy in everyday moments are important parts of a balanced life, and those values guide both who I am and how I support my clients. If you’re ready to begin your therapy journey, I would be honored to walk alongside you.

I am a Christian Counselor who holds a PhD in Marriage and Family Therapy. In addition, I have a background in School Counseling. I love to work with youth and young adults but, am also willing to work with all ages.

As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.