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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Irene Escobar-Galvez

Irene Escobar-Galvez

Psychologist

Virtual • Texas


“I'm a Latina therapist who understands firsthand the complexities of balancing cultural identity, personal growth, and emotional well-being.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Marshall

Rachel Marshall

Therapist

Virtual • Texas


“Known for her warm, direct, and honest approach, she supports those who want to change through practical tools to better manage daily life with clear guidance and real‐world strategies.”
Anxiety, Trauma
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Nancy Alvarez

Nancy Alvarez

Therapist

Virtual • Texas


“I specialize in working with individuals in the Hispanic community. In addition, I have training in marriage and couples therapy, multicultural diversity, crisis intervention and family violence.”
Anxiety, Depression, Family Issues, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Tiffany Wilson

Dr. Tiffany Wilson

Therapist

Virtual • Texas


I am licensed in Texas with 14 years of professional work experience in both the school setting and private setting. I earned both my Masters and Doctorate degree in counseling and I have experience in helping clients from diverse backgrounds with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Francis Martinez

Francis Martinez

Therapist

Virtual • Texas


“I take a warm, and colorful approach to therapy, blending Cognitive Behavioral Therapy (CBT) with client-led, strengths based work.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Torrey Demaris

Torrey Demaris

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.

ADD/ADHD, Anxiety, Family Issues, Relationship Issues, Trauma
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Camilia Mendoza

Camilia Mendoza

Therapist

Virtual • Texas


“I believe meaningful healing and change happen within a safe, collaborative, trusting, and nonjudgmental therapeutic relationship where clients feel heard, respected, and supported.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Leylee Morris

Leylee Morris

Therapist

Virtual • Texas


“My own journey, rooted in exploring belonging, self-worth, and alignment, has shaped a practice that blends evidence-based therapy with mindfulness and body-based tools.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Empowering, Humorous, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Armida Valencia

Armida Valencia

Therapist

Virtual • Texas


“I use a variety of treatment modalities such as CBT, DBT, Trauma Informed and Reality Therapy to help patients achieve their mental health goals and feel better.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Marilyn Caylor

Dr. Marilyn Caylor

Therapist

Virtual • Texas


“I specialize in trauma related to combat, sexual assault, and childhood physical/sexual abuse. I'm experienced with LGBTQIA+ concerns.”
Anxiety, Depression, Family Issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Amy Hansen

Amy Hansen

Therapist

Virtual & in-person • Texas


Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Yvonne Elizondo

Yvonne Elizondo

Therapist

Virtual • Texas


“I blend evidence-based therapies like CBT, DBT, and Solution Focused Therapy with complementary practices including meditation, mindfulness, Energy Psychology, Reiki, visualization, and hypnotherapy.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Creative, Warm
Accepts 4 insurance carriers
Ryan Foster

Ryan Foster

Therapist

Virtual • Texas


“I work with people not diagnoses. First and foremost I want my clients to know that they are not on their own.”
Anxiety, Depression, Grief or loss, LGBTQIA+
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Novlet Wallace

Novlet Wallace

Therapist

Virtual • Texas


“Novlet's treatment approach is rooted in evidence-based practices focusing on the mind-body connection.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Megan Guidry

Megan Guidry

Therapist

Virtual & in-person • Texas


“Therapy with me is direct, collaborative, and human. You'll be met with compassion—but also with accountability.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Reyna-Gardner

Elizabeth Reyna-Gardner

Therapist

Virtual & in-person • Texas


Feeling stuck, anxious, or overwhelmed? You don’t have to face it alone. I’m a Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, and Registered Play Therapist, helping children, teens, and adults navigate life’s challenges with care and understanding.

Through play therapy, children find a safe way to express, process, and heal. Teens and adults receive guidance for trauma, anxiety, and major life transitions. My approach is compassionate, individualized, and focused on helping you move forward with confidence.

I bring experience from juvenile and community settings—including Webb County Youth Village Detention Center, Webb County Treatment Program, United Independent School District, and PILLAR—where I’ve supported clients and mentored clinicians.

Together, we can create a space where you or your child feel truly seen, heard, and empowered to grow.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Solution-oriented
Accepts 16 insurance carriers
Sarah Thomas

Sarah Thomas

Therapist

Virtual • Texas


“I help clients identify the underlying patterns that keep them feeling disconnected and support them in developing healthier ways of relating to themselves and the people they care about.”
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues
Challenging, Empowering, Inquisitive
Accepts 3 insurance carriers
Kimbalie Commissiong

Kimbalie Commissiong

Therapist

Virtual • Texas


“As a Licensed Therapist with over 20 years of experience, I provide a supportive, nonjudgmental space where you can gain insight, develop practical coping skills, and create lasting change.”
ADD/ADHD, Anxiety, Family Issues, Maternal Mental Health, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Megan Rice

Megan Rice

Therapist

Virtual • Texas


“I specialize in Cognitive Behavioral Therapy and incorporating somatic practices to support integration of mind and body wellness.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Empowering, Warm
Accepts 14 insurance carriers
Jenniesha Figueroa Torres

Jenniesha Figueroa Torres

Therapist

Virtual • Texas


“My therapy approach is focused on creating a safe space where you could feel listened and validated.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adiel Holguin

Adiel Holguin

Therapist

Virtual • Texas


“My professional goal is to offer the opportunity to help you safely address current or previous concerns/stressors/experiences in order to work towards finding more pleasure, fulfillment, and happiness in your life.”
Anxiety, Depression, Family Issues, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jehanzeb Dar

Jehanzeb Dar

Therapist

Virtual • Texas


Since 2016, I have been providing counseling to individuals, couples, and families from diverse racial, ethnic, gender, socioeconomic, sexual orientation, and religious backgrounds. I have a Bachelor's Degree in Psychology from Penn State University, and a Master's Degree in Professional Clinical Counseling from La Salle University. I work with clients who face challenges with depression, anxiety, trauma, self-worth, relationship issues, life transitions, and addictions.

Anger Management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dr.  Rosell Jenkins

Dr. Rosell Jenkins

Psychologist

Virtual • Texas


“Dr. Jenkins helps people and groups overcome obstacles and life challenges that are interfering with their ability to move forward...”
Anger Management, Anxiety, Family Issues, LGBTQIA+, Maternal Mental Health
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Megan Russell

Megan Russell

Therapist

Virtual • Texas


“As a neurodivergent individual myself, I understand the unique challenges and strengths that come with living in a world that isn't always built with our needs in mind.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Lizet Lopez Longoria

Lizet Lopez Longoria

Therapist

Virtual & in-person • Texas


“She integrates Expressive Arts, Play Therapy, and Lifespan Integration to support healing in a way that feels both safe and transformative.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Katherine Mahan

Katherine Mahan

Therapist

Virtual • Texas


“You'll experience a warm, collaborative environment in which to process your concerns, and will probably walk away with a podcast recommendation or two.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jenna Wonish-Mottin

Jenna Wonish-Mottin

Therapist

Virtual • Texas


“I use a tailored approach to online therapy with clients of all ages to help them manage stress, anxiety, depression, trauma, relationship issues, and High Sensitivity.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
Teresa Urquiaga

Teresa Urquiaga

Therapist

Virtual • Texas


“I use an eclectic approach to therapy based on client need, but I most often use a solution focused therapy.”
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Patricia Michlik

Patricia Michlik

Therapist

Virtual • Texas


“Life is hard and you don't have to go through it alone. This is a safe space where you can be yourself and share your thoughts and feelings without judgment :).”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 13 insurance carriers
Cheryl (Diahnn) Austenfeld

Cheryl (Diahnn) Austenfeld

Therapist

Virtual • Texas


“My overall approach is a positive strength-based approach which focuses less on the deficits of the past and more on the hopes for the future.”
Anxiety, Family Issues, Trauma, Women's Issues
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Otilia Mendoza-Chavez

Otilia Mendoza-Chavez

Therapist

Virtual & in-person • Texas


“I believe healing is a deeply personal process, and I remain committed to ongoing training so I can offer thoughtful, compassionate, and informed care.”
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Ayan Octave

Ayan Octave

Therapist

Virtual • Texas


Hi, my name is Ayan, and I am passionate about helping clients live lives that feel meaningful and purposeful to them. Life can be challenging, and reaching out for support can sometimes feel difficult. My goal is to meet you where you are and walk alongside you as you navigate life’s challenges.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Sylvie Djoumessi

Sylvie Djoumessi

Psychiatric Mental Health NP

Virtual • Texas


“I excel in being patient, a listener, and showing empathy. I have a passion for helping others heal and prioritize well-being...”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Jade Stoner

Jade Stoner

Therapist

Virtual • Texas


Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.


I am a Licensed Professional Counselor and I am also a Licensed Chemical Dependency Counselor. I am certified in Trauma Focused Cognitive Behavioral Therapy. I have experience in populations who are impacted by grief and loss, trauma, sexual abuse.

Anxiety, Depression, Family Issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Leslie Guerra

Leslie Guerra

Therapist

Virtual • Texas


“Leslie specializes in adults and adolescents with depressive, anxiety, and trauma-related disorders.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Preethi Thomas

Preethi Thomas

Therapist

Virtual • Texas


“I recognize mental health is not separate from the identities we carry along with the social conditions/communities we exist in.”
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+
Direct, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rhonda Smith

Rhonda Smith

Therapist

Virtual & in-person • Texas


Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.

I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.

Anxiety, Bipolar Disorder, Depression, PTSD, Trauma
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Kristy Pier

Kristy Pier

Therapist

Virtual • Texas


“I believe healing begins with hope and connection, and I work collaboratively to help clients recognize their strengths, build resilience, and create meaningful change.”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily O'Shea

Emily O'Shea

Therapist

Virtual • Texas


“I bring my own long-term recovery experience, a sense of humor, and a lot of compassion into the therapy room so you don't have to show up "perfect" to be welcomed.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Britany Myers

Britany Myers

Therapist

Virtual & in-person • Texas


I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.

I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.

My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.

I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.