Find a therapist in Dallas, TX — covered by insurance

¡Hola científicos! ¡Bienvenidos! My name is Norma, and I am a Licensed Professional Counselor who loves science and specializes in helping children, teens, and families navigate challenges that come from living in the world today.

Healing is possible, even if right now it feels out of reach. Trauma, addiction, and painful life experiences can leave you feeling disconnected from yourself, stuck in unhealthy patterns, or constantly carrying emotions that seem too heavy to manage alone. You may have learned how to survive, but you deserve the chance to truly heal. As a trauma and addiction certified therapist, I work with children, adolescents, and adults who are ready to move beyond simply getting through the day and begin building a life that feels more peaceful, connected, and fulfilling. My goal is to create a space where you feel safe enough to be yourself, understood without judgment, and supported every step of the way.

I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.

When anxiety, depression, grief, or relationship challenges begin affecting your daily life, it can feel overwhelming trying to carry everything on your own. I work with adults navigating anxiety, depression, grief and loss, relationship issues, and stress management concerns. Many of my clients come to therapy feeling emotionally exhausted, struggling with difficult relationships, coping with major life transitions, or facing challenges that have left them feeling disconnected from themselves and others. Whether you're navigating the loss of a loved one, relationship difficulties, chronic stress, panic symptoms, or a season of uncertainty, therapy can provide a supportive space to gain clarity and create meaningful change. My goal is to help you build resilience, strengthen self awareness, and develop practical tools that support greater emotional wellbeing and confidence.

I have worked in Education since 1996. I started in the UK, and have worked in Germany, Sweden, Canada and the US. I am a High School Counselor and have been providing therapy for almost 2 years.

I grew up in Scotland and have lived here for almost 15 years. I have two daughters and am loving being Granny to 4 delightful grandchildren.

I am a Licensed Professional Counselor and Licensed Social Worker in the State of Texas. Between my two licenses, I have a total of 29 years of experience ranging from treatment for adult's issues/needs to treatment for early childhood ages and childhood, as well as treatment for adults 60+ and the elderly. My approach in therapy is of a Person-Centered, Solution-Focused nature and I have assisted clients with a wide range of concerns including significant life changes, parenting, foster care and adoption, divorce or separation, grief and loss, childhood or adult traumas, family issues, domestic abuse, relationship issues, early childhood intervention and medical needs, compassion fatigue, career, and individual spiritual walk. I focus on assisting the client with addressing emotional struggles and in how to face life events in a way that is safe, healthy and positive for them individually and not in comparison to others as each of our lives are unique and at times complicated. Working with a client to see that their life and situation may be unique BUT that they are definitely NOT ALONE and that there is both Hope and Help, is what drives me to continue with my passion to counsel those seeking support as they take their journey in this life. I want each client to feel that they are being heard and valued as they walk through situations with me and get help finding solutions to their need at hand. Oftentimes, a client simply needs to have a sounding board to help them line out their emotions and a course of action but then at other times they simply need professional support in learning about options for tools to use and approaches they can take as they work to address an issue at hand. The combination of my training in social work along with professional counseling, lends well to me working with a client needing both a person-centered but also a solution-focused approach to assist with positive and supportive change.

Life has a way of throwing "unexpected" transitions our way—whether you’re a young adult finding your footing, a couple trying to bridge a growing gap, or a fellow veteran transitioning back to civilian life. As a proud veteran of the United States Navy, I bring a unique perspective of discipline, resilience, and service to my clinical work. I hold a Master’s Degree in Clinical Mental Health Counseling from the University of North Texas and have spent a decade supporting diverse populations, including first responders, civil service members, and families navigating the complexities of depression and relationship conflict. I'm here to ensure you feel seen and supported as we turn life's surprises into opportunities for growth.

Professional Credentials & Experience

• I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from the University of Houston, University Park.
• With years of experience supporting clients from diverse backgrounds, I offer a compassionate, affirming space where you never have to shrink or over-explain to feel understood.

Why We’ll Work Well Together

• Starting therapy is an act of courage, and I’m genuinely proud of you for taking that first step. As a woman of color, I deeply understand the importance of having a therapist who sees and holds space for your full identity and truth.
• Whether you’re feeling stuck in relationships, emotions, or within yourself, we’ll gently explore what’s holding you back, strengthen your boundaries, and help you move from surviving to truly living.
• Your healing journey won’t be one-size-fits-all because you’re not. Together, we’ll create a path that honors your story, your pace, and your goals.
• My style is relational, collaborative, and grounded in deep respect for your lived experience. You already hold so much wisdom; I’m here to help you reconnect with it.

If this resonates, I’d be honored to walk alongside you.

Hello and Welcome! I am here to support your journey toward healing and health. With a little over 20 years of experience in counseling and 15 years as a Licensed professional counselor. I have a wealth of experience working with a variety of people helping them overcome everyday challenges. I specialize in helping people work through depression, anxiety, grief, and stress.

Thank you so much for considering me as your next therapist. I have been working in the mental health field for the past 25 years in a variety of settings and with various groups, and have been practicing as an LPC for the past three years.

I feel honored to work with clients who face challenges related to anxiety, depression, major life transitions and trauma. I thoroughly believe that healing can be obtained by anyone and everyone is worthy of discovering a life worth living.