Find a therapist in Pennsylvania — covered by insurance

Many individuals are in the midst of figuring out who they are and what they want; whether they’re navigating the complexity of young adulthood, shifting relationships, and/or going through various life transitions in these current times. I truly believe therapy can be a landing space to begin exploring your own internal journey that can lead to further growth and understanding of yourself.

I’m committed to forging meaningful connections with my clients and fostering a safe,

supportive environment where you can truly be yourself. My passion lies in guiding people of all

ages and stages through their thoughts, feelings, and emotions, helping them communicate and

navigate life’s complexities. Life is full of transitions that we aren't always prepared for. Starting a new job, living on your own, making new friends, dating, graduations, college, marriage, death, divorce, etc. These life events can come with new feelings and feeling lost. In my career as a counselor, I've worked to help people of all ages and stages navigate life's milestones and obstacles.

Together, we can start building a better sense of self and a stronger identity. Some things we may practice:

• building boundaries
• prioritizing self-care
• identifying core values and beliefs

Let’s be honest — life doesn’t come with a manual. But that doesn’t mean you have to figure it all out alone.

Hi, I’m Tammy — a Licensed Clinical Social Worker who believes that therapy doesn’t have to feel like a chore or a courtroom. It’s more like a conversation with someone who really gets it (and happens to be trained in evidence-based strategies that actually work).

Welcome? Glad we found each other. A bit about me for you: I received my B.S in Psychology from Penn State University in 1989 and my M.A. in Counseling from Arcadia University in 2001 and my LPC in 2006. Over the course of my professional career, I’ve worked in inpatient, outpatient, and IOP settings with adults and adolescents. Currently, I run my private practice while working as a Program Director and faculty for an M.A. in Counseling Psychology program.

Outside of my formal education, I’ve explored – and continue to explore - sexuality, gender, trauma, psychedelic integration, dreamwork, shamanism, spirituality & psycho-spiritual work, meditation, mindfulness, and more recently, ecopsychology and ecotherapy, somatic and polyvagal work. I am also a certified (Holotropic/Transpersonal) Breathworker.

Presently, I work with adult individuals experiencing issues related to trauma, sexuality, depression, anxiety, men’s issues, life transitions, and grief, and who want to thrive instead of just surviving.

I look forward to hearing from you so we can assess our compatibility to work together toward your goals.

Shannon is a trauma-informed therapist with a Master of Arts in mental health counseling with a concentration in addiction and offenders counseling from Philadelphia College of Osteopathic Medicine. She has a Bachelor of Arts in applied psychology and a minor in criminal justice from Penn State University, Berks campus. She is a licensed professional counselor (LPC), a certified advanced alcohol and drugs counselor (CAADC), a certified clinical trauma professional (CCTP), certified in dialectical behavior therapy (C-DBT) and a rainbow advocate clinical specialist (RACS).

Life doesn't always fall apart all at once. Sometimes it shifts — slowly or suddenly — and you find yourself standing in the middle of something you didn't plan for, not quite sure how to find your footing again.

I work with adults — particularly women — who are navigating major life transitions: divorce, career change, grief and loss, identity shifts, postpartum challenges, relationship changes, and the complex process of figuring out who you are when everything around you has changed.

My name is Nadine Cramer, and I've been a Licensed Professional Clinical Counselor for over 22 years. I'm licensed in both Ohio and Pennsylvania and see clients throughout both states via telehealth. Over the course of my career I've worked in inpatient psychiatric settings, outpatient community mental health, and private practice. I've facilitated groups for postpartum depression, anger management, alcohol and substance use recovery, and cognitive restructuring — and I've brought everything I've learned in those settings into my private practice work.

Seeking help takes courage. I meet you where you are. I’m good at listening and working to understand you, your situation, and what you want from therapy. You are the expert on you. I’ll work with you to clarify your goals and develop a plan to help you navigate life’s challenges and move toward meaningful change. I work with adolescents and adults experiencing depression, anxiety, stress, and life transitions. I take a culturally competent, client-centered approach that emphasizes collaboration, respect, and practical skill-building. Together, we’ll focus on strategies that support you in meeting your objectives for therapy.

I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.

I am a triple board-certified psychiatrist specializing in Child, Adolescent, Adult, and Perinatal Psychiatry, as well as Obesity Medicine. I am a medical doctor who trained at Albert Einstein Medical Center (General Psychiatry residency) and Thomas Jefferson University Hospital (Child and Adolescent Psychiatry fellowship), where I served as chief resident and chief fellow. My practice, Dona Wellness Clinic, primarily utilizes telepsychiatry to offer accessible, compassionate, and inclusive care to individuals across Florida, New York, Pennsylvania, Washington D.C., and North Carolina. Approach to Providing Care.

As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs.

Hi, I’m Chinenye Nwachukwu, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence-based mental health care in a supportive and judgment-free environment.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, eating disorders, mood disorders, and other mental health challenges. My approach is personalized, collaborative, and focused on helping each individual achieve emotional wellness and improved quality of life.

I believe every person deserves to feel seen, heard, and supported. My goal is to empower you and your family with the tools and guidance needed to navigate life's challenges and build lasting resilience.

I look forward to partnering with you on your journey toward healing and wellness—one step at a time.