Find a therapist in Philadelphia, PA — covered by insurance

As a board-certified psychiatric nurse practitioner, I believe that prioritizing mental health is essential for achieving happiness and stability in life. Seeking help can often be challenging, so I want to compliment you for taking it! I have been practicing for over five years and have a proven track record of treating complex and severe mental disorders over the last decade. My experience includes working with patients diagnosed with bipolar disorder, schizophrenia, major depressive disorder (MDD), anxiety, post-traumatic stress disorder (PTSD), and addiction.

I am a Licensed Clinical Social Worker with over 15 years of experience who enjoys working with teens and adults who are looking to make a change or live a more authentic life. I have experience working with anxiety, depression, grief, trauma, neurodivergence, gender identity and life stressors.

Tara received her MSW degree from the University of Pennsylvania, School of Social Work in 1994. She retired as a school social worker where she oversaw/managed a Behavioral Disabilities (BD) class at the high school level. Tara has 25 years of helping at-risk youth address mental, emotional, and behavioral issues through a strength-based, person-centered therapy approach.

Presently, Tara's private practice works with adults who have anxiety, depression and/or truama; also couples therapy.

“My goal is to create a supportive, nonjudgmental space where you feel understood and we set goals for your growth

Hi!

I have been in practice, providing therapy services since early 2022 when I began my internship at a community based mental health organization. I graduated with my Masters in Clinical Mental Health Counseling from Kutztown University in 2023 and from this point on, I have worked with a vast population of individuals, coming from all backgrounds, mental health experiences and diagnoses. I became licensed in the state of Pennsylvania in January 2026. I largely specialize in addressing anxiety disorders, depression & mood disorders, stress & burnout along with grief and loss.

I have been a licensed psychologist for a number of years and have generally provided therapeutic services on an outpatient basis. The majority of my experience has been in providing therapy to individuals who have experienced some form of trauma,

Hearty greetings from me, Michael Okoye, PhD, MSc, MSN, CRNP, PMHNP-BC, ANP-BC, board certified as both Psychiatric/Mental Health Nurse Practitioner and Adult Nurse Practitioner. I also have a Graduate Certificate in Gerontology (care of older adults), PESI certification as ADHD-CCSP (Certified Clinical Service Provider), and advanced degrees (master’s and PhD) with extensive experience in research and college teaching. I have nearly 15-year experience providing psychiatric/mental and behavioral healthcare in diverse clinical settings that include inpatient behavioral hospitals, correctional institutions, and outpatient and tele-psychiatric platforms. I am the president/CEO of NP Psychiatry & Geriatric Care Consultant, PLLC ---a company focused exclusively in providing psychiatric (medication management) and behavioral care in long term facilities. I precept (teach/mentor) psych nurse practitioner (NP) and Doctor of Nursing Practice (DNP) students, and I provide guest-lecture on psychopharmacology (psych medication management) for a local university’s DNP program. I take pride in my knowledge of psych medication management, the skills I have developed and experience I have gained

I’m a Licensed Professional Counselor with a Master’s in Clinical & Counseling Psychology and experience working with individuals, couples, teens, and families. I specialize in anxiety, mood-related challenges, communication issues, and life transitions. My goal is to provide a safe, grounded space where you feel seen, heard, and supported as you move toward meaningful change.

Seeking deeper connection, balance, or clarity in your relationships or personal life? I’m here to help you move through anxiety, relational stress, and life transitions with compassion and clarity. I specialize in working with women and couples navigating communication challenges, boundary setting, and emotional overwhelm.

Whether you’re managing the stress of daily life, rebuilding after a breakup, or hoping to reconnect as a couple, I offer a supportive, nonjudgmental space to explore your story and find meaningful, lasting change. My approach blends CBT, Gestalt therapy, and mind-body techniques to help you feel more empowered and in tune with yourself and others.

I offer both individual and couples counseling, and I welcome all stages of partnership—from premarital and parenting to separation support. I also include partnered sessions for individuals when helpful, to practice communication skills and relational healing.

Sessions are available online or in person in either Gettysburg or at my serene Aspers farm office in Adams County, PA.

I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.

I provide EMDR service remotely, utilizing headphones for bilateral stimulation. Some of the areas I address are Depression, Anxiety, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, & PTSD. I have experience working with adults of all ages, and families in a multitude of different settings. Everyone deserves to be heard in a judgment-free zone. When necessary, Clients will be helped to step outside of their comfort zone and explore new areas. I am a LPC & LMHC and NCC & can see Clients in PA & FL via telehealth.