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As an LCSW with ten years providing individual trauma treatment across all ages, I have the experience necessary to help you meet your goals. As a bilingual and bicultural Spanish speaking clinician, I ensure treatment is culturally competent and in the language in which you feel most comfortable. I have an interest in cultural responsiveness of evidence based treatments and have been trained in CBT, DBT, IPT, Meaning Centered Psychotherapy, and Prolonged Grief Disorder Therapy.
Ideally clients book with me looking to heal and move forward in life when they’re feeling “stuck in neutral”. My expertise extends to addressing a range of mental health disorders, such as anxiety, depression and PTSD, OCD, developmental and behavioral issues. I provide personalized therapeutic approaches to foster resilience and emotional growth in my clients. Through empathy, communication, and evidence-based interventions, I tend to create a safe space for individuals to process their experiences, build confidence and develop healthy coping mechanisms. I have experience working with individuals as young as 6 to 55 years of age.
I am a therapist specialized in working with children, adolescents and adults. I am skilled in helping individuals navigate through the emotional and psychological impacts of trauma. I help individuals gain their voices back. With my extensive experience in family therapy, I work to strengthen family dynamics and support healing within the home as well.
Therapeutically; I understand that certain circumstances or life events may have impacted you, however I believe your past shouldn’t control your future. “Just like history; your story continues”, meaning don’t let anything or anyone end your story for you. “In order to see progress, you have to trust the process and believe you will overcome these hurdles”.
I’m Annmarie O’Connell, a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience supporting individuals through some of life’s toughest moments. My background is rooted in community mental health, where I’ve worked with people from all walks of life dealing with anxiety, depression, trauma, and major life transitions.
I’m also trained in Brainspotting, a powerful therapeutic technique that taps into the brain-body connection to help clients process and release deeply held emotional pain. This approach, along with my real-world experience, allows me to support clients in a holistic, meaningful way. My work is deeply personal to me—because I’ve experienced firsthand how life-changing therapy can be.
I am a licensed clinical psychologist with a doctorate in clinical psychology and more than twenty years of experience. My doctoral training was completed at an APA-accredited program, and I have spent my career helping people through high-pressure seasons of life.
I work primarily with adults and busy professionals, often the ones others rely on. Many of my clients look like they have it handled while quietly carrying anxiety, stress, burnout, or an exhaustion they have learned to push through. I also work with clients navigating life and career transitions and those healing from trauma. What people tell me they appreciate most is that I am warm and direct at the same time.
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