Find a therapist in Florida — covered by insurance

Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.

Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

I am experienced in psychoanalysis. I practice cognitive behavioral therapy.

I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.

My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.

As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.

Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.

Some of the feedback that I received from clients are:

"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once

"You have forever affected how I look at things in a positive way"

"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."

"You help people be comfortable in their own skin."

I am a warm hearted therapist who empowers her clients to be the best version of themselves.

With over 20 years of experience and a Master’s in Psychology, I am deeply committed to providing the same high standard of care I would want for my own family. My approach is warm, non-judgmental, and entirely focused on helping you reach your personal goals.

I specialize in supporting both adults and children navigating grief, suicide loss, and PTSD. I also have extensive experience helping those managing anxiety, depression, children's behavioral challenges and the unique challenges faced by Veterans and military families. By using an integrative approach, I tailor our work together to fit your specific needs and lifestyle.

I approach therapy with compassion, prioritizing the client's goals. My background is in medical social work, education, and psychotherapy. I specialize in trauma therapy, specifically, EMDR therapy. I also integrate faith for those who request that option.

I am passionate about helping clients grow in personal strength and creating self-confidence that allows you to feel higher levels of peace when navigating the difficulties of daily life as well as when processing previous trauma. I have experience in ABA, CBT, art therapy, certified in DBT, and a variety of other therapies based on need and goals.

I’m a licensed mental health counselor, trauma therapist, author, and advocate with more than 30 years of experience supporting individuals and families through healing, recovery, and life transitions. I specialize in trauma, anxiety, depression, domestic violence, childhood abuse, relationship challenges, and emotional healing. I have extensive experience working with incarcerated individuals, juvenile offenders, and justice-involved populations, helping clients navigate trauma, behavioral challenges, emotional regulation, and personal growth. My approach is compassionate, culturally sensitive, and grounded in helping clients feel safe, seen, and empowered. I integrate evidence-based practices with mindfulness, emotional awareness, and practical coping strategies to help clients rebuild confidence, strengthen relationships, and create meaningful change. My goal is to help you move from survival to healing—one step at a time.

I'm a vibrant Psychiatric Nurse Practitioner who shares her light with patients to impact-fully guide them on their journey. I am Board certified in the state of Florida and interested in seeking licensure in other states,