Find a therapist in Florida — covered by insurance

I believe that counseling can excel healing and instill hope in your life. I see individuals that are longing for a better quality of life but unsure of how to get there. My goal is to hold the hope while you do the brave work of coping and healing.

At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process.

I believe that healing begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and grounded in curiosity rather than judgment. Whether you're navigating anxiety, grief, life transitions, relationship struggles, or simply feeling stuck, I offer a space where you can explore what’s happening with honesty and compassion.

I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic insights, while always tailoring my approach to your unique needs and goals. Together, we’ll work to uncover patterns, build insight, and develop practical strategies that help you move toward clarity and meaningful change.

Clients often describe me as calm, supportive, and direct in a kind way. I value humor when it’s helpful, and I work to foster a relationship where you feel safe enough to be real—even when it’s hard.

Reaching out takes courage, and finding the right fit is key. If you're looking for someone who will listen deeply, challenge gently, and walk alongside you at your pace, I’d be honored to work with you.

Hi, I’m a Licensed Mental Health Counselor (LMHC) in New York and Florida with over a decade of experience supporting adults navigating anxiety, depression, trauma, and life transitions. I specialize in helping high-achieving individuals manage burnout, build emotional resilience, and reconnect with their sense of purpose. My approach is collaborative, evidence-based, and tailored to your unique needs, drawing from CBT, mindfulness, and trauma-informed care. Whether you're looking for short-term support or long-term healing, I’m here to walk alongside you with compassion and clarity.

As a Licensed Professional Counselor, I believe that mental health is vital to creating a balanced life. I understand that change is difficult, and it is not easy to ask for help! I enjoy working with people aged 18 and over with a variety of challenges. I have specialized experience in depression, anxiety, trauma, life transitions, personality disorders, substance use and addictions.

I offer a safe, respectful, nonjudgmental space where you can talk openly about what’s on your mind. I see therapy as a partnership, with your goals, values, and voice guiding our work. I tailor sessions to your needs using evidence-based tools, and I may suggest simple between-session practices to help you build insight, resilience, and lasting change.

We cannot change the past, and everyone's story is different, but we can find hope, help, and healing by working together. Working together as a team we will find balance and peace within yourself, overcome obstacles related to mental health and substance abuse issues, develop tools for personal growth, and move forward in your life.

I am a Licensed Mental Health Counselor, which has successfully worked with all lifestyles. In my counseling practice, I specialize in helping individuals experiencing low self-esteem, depression, anger, phobias, anxiety, worry, grief, trauma, addictions, relationship issues, LGBTQ+, gender issues, and much more.

My guiding principle is to meet clients where they are and help them grow and develop the skillset they need to reach their full potential. All services are tailored to meet each client's unique needs using the appropriate mental health counseling modalities.

Types of therapy that will be utilized are Cognitive Behavioral Therapy (CBT), Family/Marital, Family Systems, Mindfulness-Based (MBGT), Solution Focused Brief (SFBT), person-centered, and Christian Counseling.

I'm a compassionate and empathetic therapist dedicated to supporting individuals as they navigate life's challenges. I have a passion for serving Veterans and individuals with complex trauma/PTSD. Whether you are dealing with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, I provide a safe, non-judgmental space to explore your feelings, thoughts, behaviors, and parts. My approach is collaborative and tailored to each client's unique needs and goals.

Nice to meet you! I am a Licensed Mental Health Counselor (LMHC) with a calm and compassionate approach, here to support you through life’s challenges. I received my Masters degree from Nova Southeastern University and currently call Florida home. My goal is to create a space where you feel heard, valued, and truly seen. Whether you’re navigating stress, grief, relationships, or personal growth, I am honored to work with you on your journey.