Find a therapist in Florida — covered by insurance


Top therapists in Florida accepting new patients
As a therapist, I focus on reducing vulnerabilities & increasing positive outcomes to help my clients move through life's difficulties & find ways to thrive! As a Safe Space ally for culturally diverse, neurodivergent, LGBTQ+, sex positive, non-monogamous, & kink allied clients, I work to provide a supportive environment for those across the spectrum & cultures. I work with adults 18 & over to help them thrive within their own unique strengths. **no evening or weekend availability at this time
As a Board-Certified Specialist in Sports Dietetics (CSSD), Registered Dietitian Nutritionist, Licensed Mental Health Counselor, and Certified Chef with four decades of experience, I offer a distinctive integrative approach to sports performance counseling that combines sports nutrition, performance psychology, and mental health counseling. Licensed in Florida and Utah, I help professional, collegiate, military, tactical, and "life" athletes optimize mental and physical performance while navigating the unique demands of training, competition, recovery, and everyday life.
My expertise includes sports performance counseling, sports nutrition, mental performance, performance anxiety, injury rehabilitation, return-to-play, burnout, overtraining syndrome, Relative Energy Deficiency in Sport (RED-S), body composition optimization, fueling for performance, hydration strategies, safe weight management for competition, and athlete transitions—including preparing for collegiate athletics, competing at elite levels, recovering from injury or illness, and transitioning into or out of professional sport.
I am a bilingual Licensed Mental Health Therapist from Colombia practicing in the state of Florida. I have worked with children, adolescents, and their caregivers who have experience trauma, anxiety and depression.
Are you feeling overwhelmed, lost, or struggling with life’s challenges? In my practice, I believe that therapy is a collaborative journey and you are the expert on your own life. Together, we will work hand-in-hand to uncover the strengths you already possess and build the skills needed for lasting change. Whether you are looking for coping skills to manage your life better, a need to identify negative behavior patterns within yourself, or need a safe place and someone to talk to, I work directly with you to achieve any goal.
I am a licensed mental health counselor, and I have years of experience working with teens, couples, young adults, and families. Navigating the complexities of mental health is a journey, and I'm here to offer support every step of the way. In my practice, I specialize in treating anxiety, mood disorders, depression, self-esteem issues, men's mental health, and relationship issues.
My background in both education and counseling allows me to support clients with a blend of clinical insight, trauma‐informed care, and practical skill‐building. I currently serve as a facilitator with the Peace and Justice Institute and work as a contract therapist with Families First of Florida. I also have my own private practice named Here and Now Counseling Center. My clinical approach is grounded in compassion, cultural responsiveness, and evidence‐based practices tailored to each client’s needs.
I specialize in working with women and children who are navigating anxiety, trauma, grief, life transitions, and relational challenges.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying pain that feels hard to explain—you’re not alone. Whether it’s anxiety that won’t quiet down, past trauma that still impacts your present, or the weight of something like chronic illness or loss, I’m here to walk alongside you.
My approach to therapy is both compassionate and practical. I use evidence-based methods like EMDR (trauma therapy), and Cognitive Behavioral Therapy (CBT), while also offering Christian counseling for those who want to incorporate their faith into the healing process. I also provide SYMBIS pre-marital and marital counseling, and conflict resolution.
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.



.jpg)



































