Find 8667 therapists in California

You might look like you have it all together on the outside - but internally, your mind doesn’t slow down. You overthink, second-guess yourself, and feel overwhelmed trying to keep up with everything. Even when you’re doing “well,” it can still feel exhausting behind the scenes.

I specialize in working with high-functioning women navigating anxiety and ADHD. I have extensive experience supporting clients who are used to pushing through, but are starting to realize that what used to work just isn’t sustainable anymore.

In our work together, we’ll slow things down and make sense of the patterns that keep you stuck, even when you know what you ‘should’ be doing. We’ll build practical tools that actually work for your brain, so you can feel more grounded, clear, and in control day-to-day.

You don’t have to keep pushing through on your own. If you’re feeling overwhelmed, stuck in your head, or just tired of managing everything by yourself, we can figure it out together. If this resonates, you can reach out for a free 15-minute consultation or book a session when you’re ready.

Two decades of clinical excellence.

Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.

She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.

Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.

I am Loren Neiswender, DNP, PMHNP, a board certified Psychiatric Mental Health Nurse Practitioner.

I know finding the right mental health provider can feel overwhelming my goal is to create a welcoming judgment free space where you feel heard understood and empowered to take an active role in your treatment.

A little background: I attended Loma Linda University School Nursing for my Bachelor of Science and RN degrees, Cal State Long Beach for my Master of Science and Nurse Practitioner degrees, and most recently UCLA for my Doctor of Nursing practice degree.

The boring details: I offer both telehealth and in person psychiatric services telehealth appointments are available to patients anywhere in California with in-person visits offered in San Bernardino and at my Brentwood satellite office by appointment.

My philosophy: I firmly believe mental health treatment works best when it is collaborative. My goal is to create a space where you feel heard, respected, and actively involved in developing a treatment plan that fits your unique needs and goals. Whether you are struggling with anxiety, depression, ADHD, mood disorders, or other mental health concerns we will work together to help you move forward toward lasting wellness.

I have over a decade of experience as a psychiatric nurse practitioner and previously spent nearly 10 years as a neonatal intensive care (NICU) nurse. These experiences have shaped my whole-personal approach to care and deep appreciation for clinical connection between physical health, emotional well-being, and family dynamics.

I offer both medication management and supportive therapy taking time to educate patients about their diagnosis and treatment options so they can make informed decisions about their own care.

I was born and raised in the Chicagoland area. My undergraduate B.A and graduate M.A. training took place at Wheaton College. Following graduate school in the midwest, I moved to the west coast, where I attended the California School of Professional Psychology. Here, I earned a M.A in applied psychology and Psy. D. in clinical psychology with a dual emphasis in forensics and family therapy. My research consisted of working with high risk sexual offenders. Following my time on the west coast, I worked as a Staff Psychologist and Assistant Professor at a local university. In my free time, I train in combat arts and play guitar (try at least ;-).

I'm so glad to connect with you! If you are reading this, you are probably facing some challenges and taking the courageous step to find support. As a licensed clinician, I've helped people with difficulties like anxiety, depression, relationship issues, performance anxiety and creative blocks for more that 15 years.

I love the arts, music specifically and animals, as well as the outdoors and travel adventures.

As a Licensed Marriage and Family therapist, my educational experiences includes an MA in Counseling Psychology as well as a BA in Psychology. Along with my psychological background, I bring over 30 years of experience and education helping individuals in various school and ministry settings which includes a Certificate in Women's ministry. With this experience, I've gained valuable insights and understanding that has greatly impacted my ability to support clients on their therapeutic journey.